I am going to Mom’s now for Mother’s Day.
Tomorrow, I am going to see =w=eener with jaclyn>,
untitled
untitled
For the past two hours I have repeated the following actions over and over:
- Lay quietly.
- Start to fall asleep.
- Get to the point where I am asleep enough that I am dreaming, but awake enough that I can control my sub-conscious.
- Dream of something that startles me: jumping off a bridge, almost getting hit by a car, etc…
- Get tossed awake from the dream. Heart pounding, body tingling, eyes darting.
- Breathe deep.
- Lay quietly.
- Start to fall asleep……
I highly recommend it.