I regularly feel guilty for things that I do. It's rarely, if ever, because the person I feel guilty about has done or said something to make me feel guilty. It's usually not even because of some action someone else took. Most of the time the source of my guilt is contained entirely within the [...]
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I've lost my way. I'm lacking inner peace and my sense of self-worth is being destroyed. I'm fighting my way back, but it's going to be a long battle.
(There's a long story behind most of this, as there always is with me. Most of it doesn't really speak to the point I'm trying to make, [...]
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Body
I went 48 hours without solid food. Then I starting eating one meal a day testing both my food addiction and my potential food allergies. I had to stop the "toxin flush" portion of the cleanse because it made getting to work in the morning absolutely impossible since I needed to spend about 2 hours [...]
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The body portion of this Cleanse is going quite well. I've also learned that a drastically reduced calorie lifestyle can really make a difference in how I feel.
Pros:
I have lots of energy. Lots!
My Libido has increased (I guess this is a Pro. Ugh. Send provisions, or at least photos of them! Stat!).
I feel lighter on [...]
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I've taken a hard look at all of relationships I have that I consider important or meaningful. I try to live without expectations of others but, over time, they build themselves up. I believe that I good chunk of my current frustrations is due to these unmet expectations. A good friend of mine put it [...]
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Right now I'm starving. However, I know that I'm not hungry. I've gone much longer than this without food before without even starting to feel hungry. But I'm restless. And my body equates that with hunger and it shouldn't. That's only one of the many reasons for this cleanse.
The "body" portion is basically a very [...]
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Today I'm starting a cleansing ritual: body, mind, soul. The details of how and why are quite personal and complicated. But I'll tell bits and pieces as I feel like I can. The process itself isn't even that straight forward. Some of it is clear, others have to be invented as I go along. It's [...]
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