Posts Tagged ‘weight loss’

After one week, here is my progress.
Weight Loss Trend
Goal: 1.5lbs per week
Lost 1.4lbs (1.8 Actual). 38.6lbs to go
[NOT MET]
5k Training
Goal: 3 days per week
Monday, Wednesday, Friday
Current Time: 3.28km in 30 minutes
[GOAL MET]
No Food After 7pm
Goal: 5 days per week
Sunday, Monday, Thursday
[NOT MET]
Fitness Ladder
Goal: 1 Rung per week.
Rung 2
[GOAL MET]
(Push Ups, Crunches, and Waist Size not [...]

I'm fat. Yeah, I'm just figuring this out now. I guess I'm slow too.
It's not serious. But it's borderline. No. Fuck it, it's serious.
Most importantly, I simply don't like the way I look. I don't like the way I look dressed and I really don't like the way I look naked. Well except for that [...]

The body portion of this Cleanse is going quite well. I've also learned that a drastically reduced calorie lifestyle can really make a difference in how I feel.
Pros:

I have lots of energy. Lots!
My Libido has increased (I guess this is a Pro. Ugh. Send provisions, or at least photos of them! Stat!).
I feel lighter on [...]

Right now I'm starving. However, I know that I'm not hungry. I've gone much longer than this without food before without even starting to feel hungry. But I'm restless. And my body equates that with hunger and it shouldn't. That's only one of the many reasons for this cleanse.
The "body" portion is basically a very [...]